As a hairdresser, you may spend an entire shift on your feet, cutting, colouring and even doing spa treatments. By not taking necessary precautions to keep yourself comfortable throughout the day, you may be at risk for injuries or soreness that could compromise your livelihood. Keep reading to learn techniques for adjusting your hair furniture so it works with your body and reduces the chance of unnecessary strain.
Adjusting the Chair
Most modern seating options have adjustment capabilities, so you can make your clients comfy, and set the chair at a height that helps you work best, too. Because certain tasks might require different heights, choose a chair with a pedal-style adjustment, so you can switch heights in seconds.
Ideally, keep your back as straight as possible while working with a client, and avoid bending over for long periods, because this can cause back pain over time.
Besides being aware of how to make hairdressing salon chairs work to your advantage, it’s important to evaluate positioning while doing shampooing tasks, too. Often, even if a client just comes in for a new cut, you’ll find that it’s easier to do your job directly after a shampoo, so you may spend equal amounts of time shampooing and standing in front of a mirror to create a client’s desired look.
If possible, select salon basins that include a tilt mechanism. Those models will help a client’s neck stay at a more comfortable angle, and let you work without dealing with aching wrists at the end of a long shift. If you’re especially eager to create a luxurious experience for clients, select fully reclining options, so they can relax while you lather up their locks.
Fortunately, today’s styling tools are built with you in mind, and when you adjust them properly, you’ll take a meaningful step towards ergonomically correct habits that your body will appreciate.
Don’t forget to hone in on your technique, too. Examine how you hold scissors and other necessary tools and be mindful of any muscles that might be harbouring excess tension. Also, keep scissor blades sharp, so you can make a stronger impact with less effort.
Along with putting these tips into practise, remember that you can also purchase hairdressing stools and cater to clients without having to remain on your feet for the entire day. Start taking care of your body now and stay more productive and content at your workplace.